Today, an increasing amount research proves that for preserving our health, the most important factor is our attitude, approach to life. It is Important that we live our lives with confidence in ourselves and in others, and that we preserve, or regain to our spiritual equilibrium. This will lead to our bodily equilibrium as well.

We can now offer a short-term coaching concept and method that is extremely effective and well-proven to help you  achieve your professional and personal goals. It will assist you in developing your skills and managing and overcoming stress, phobias and fears.

The method is wingwave. It was developed by Cora Besser-Siegmund and Harry Siegmund, German psychologists and management trainers at the Besser-Siegmund Institute in Hamburg, Germany in the 1990s. It is DIN EN ISO 9001 qualified.

It is based on advanced brain research and combines:

• Simulation of "awake" REM Phases. The Rapid Eye Eovement sleep  or REM sleep)is a normal stage of sleep characterized by the random movement of the eyes. It is the phase most dreams occur. The REM phase is belived to have several important functions related to consolidation of memories, brain development and others.
• Bilateral hemisphere stimulation, through "awake" REM phases, auditory or tactile left-right input
• Neuro-Linguistic Programming Kinesiology (muscle response test to evaluate the effectiveness of the process)

The increasing level of stress many people are exposed to every day keeps them from processing stressful events during their sleep. Restless sleep and sleeping pills can completely impede the important REM phase which leads to a constant feeling of pressure and makes relaxation difficult while awake. Emotions that are associated with certain events in the past or with the idea of future events cannot be effectively processed.

The wingwave intervention actually simulates a REM phase while the patient is awake. The patient's eyes following the coach's fingers waving in front of his/her face and the "stuck" emotions begin to be processed at a rapid rate. The eye movements – that can also be replaced by auditory or tactile stimuli – allow the brain hemispheres to work together in a coordinated way and the previously "stuck" emotions start to "move" again. The mental block that was caused by extreme stress disappears.